Natural Remedies

The body benefits from movement, and the mind benefits from stillness – Yoga benefits beyond the mat

The body benefits from movement, and the mind benefits from stillness – Yoga benefits beyond the mat

Good-health February 10, 2023

Yoga is often partially understood as being limited to asanas or poses, and its benefits are only...

12 natural ways to relieve pain

12 natural ways to relieve pain

Good-health September 17, 2019

Introduction Our body is not a machine. So, it has to take some injuries and pain. There...